Kids (ages 5-8), Youth (ages 9-13), Adults (14+) and Competition Boxing (those advanced students training for competitions, all ages).
Kids ages 5-13, Adults ages 14+. Those new to Jiu Jitsu will be in our BJJ Essentials classes until they earn 2 stripes on their white belt and can then attend the Advanced BJJ classes.
Adult classes are for ages 15+ this program includes our daily workout classes, strength classes and sculpt classes. Eagan CrossFit Schedule
Yoga classes are brought to you by BOOST FITNESS and are held here at MTT on Saturday mornings at 8:00am. These are fitness yoga classes for a combination of mobility and breaking a sweat. The first class is free then $12 drop in, $40/mo, or $100 for 10-class punch card.